Tagged hormoni

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SONČNI HORMON VITAMIN D3

Vitamin D se proizvaja v koži, ko je izpostavljena UV žarkom naravne svetlobe. Celo kreme za sončenje, ki imajo zelo nizek zaščitni faktor, blokirajo zmožnosti telesa, da generira vitamin D. Zdravilni žarki nar... Več...

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VPLIV DOBRIH MAŠČOB NA ZDRAVJE IN PREOBLIKOVANJE TELESA

Prehrana, bogata z ribami, ki vsebujejo maščobne kisline omega 3, blagodejno vpliva na naše zdravje. Raziskave so pokazale, da so možgani v večji meri sestavljeni iz maščob omega 3. Ljudje, ki jih s prehrano za... Več...

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Hormon DHEA – odgovoren je za obnovo telesa in za topljenje maščob na trebuhu -Kako lahko hitro in zdravo shujšamo v trebuh?

Hormon DHEA se obilno izloča v mladosti in ga je največ pri enaindvajsetem letu, po tridesetem letu pa začne njegova raven postopoma upadati in ga je do šestdesetega leta lahko celo za 60 – 80 odstotkov manj ko... Več...

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Hranilna podhranjenost

Kdor je hranilno podhranjen, ima cel hormonski žur. Na primer ščitnični hormon lahko povzroči, da se začnete nekontrolirano rediti ob nespremenjeni hrani; hormonsko nihanje se spreminja že skozi menstrualni cik... Več...

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Narava za našo ščitnico

Kako si lahko pomagamo z naravnimi pripravki, kadar občutimo simptome, ki so značilni za moteno delovanje ščitnice kot so: izčrpanost, utrujenost, visok nivo holesterola, izpadanje las, nizka telesna temperatu... Več...

Kakšen hormonski tip ESTROGENKE ste?

ESTROGENKA S PREVLADO ESTROGENA - preveč škodljivega agresivnega estrogena občutimo kot: Mrežaste žilice ali krčne žile? Celulit? Močne mesečne krvavitve? Miomi na maternici ali ... Več...

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KAJ NAM NAŠA MESEČNA PERIODA POVE O HORMONSKEM NERAVNOVESJU

Mesečna perioda (trajanje, oblika krvavitve) nam pokaže naše hormonsko stanje. Kaj je popolnoma naravno? Menstruacijski ciklus traja 5-7 dni Prične in konča se z lepo rdečo barvo, primerno konsistenc... Več...

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Antioksidant: Kakavov smoothie

Čokolada je lahko velika poslastica in razkošje za vašo dušo. In ne preseneča, da čokolada preko hormonov vpliva na naše razpoloženje. V 100 % kakavu je veliko antioksidantov, zaradi česar bo ta smoothie zdrava... Več...